Körmendi Bence

Group Trainer

I have already visited several gyms, so I had the opportunity to see what works well and what decisions can be harmful in the long run. I believe in the power of team unity, and I consider it important that my colleagues not only enjoy their work but also feel proud to work in such a special place. I do everything I can to provide the best conditions for them. I place a strong emphasis on community building because I believe it is the foundation of success. I want everyone here to plan for the long term and shape the future together.

Puskás Petra

Group Trainer

Sport and I haven’t always been the best of friends. As a young adult, group fitness classes were the breakthrough that changed my perspective on movement. As a group fitness instructor, my goal is to share my knowledge with many people about the positive effects of movement on both health and the soul, whether it's for children or adults. What I emphasize in my group classes: • Posture • Body awareness • Mobility • Endurance • Balance Other qualifications: • MyADHDmove trainer • Children’s aerobics instructor • Health-conscious nutrition advisor • Spinal and prevention trainer

Zemkó Viktor

Group Trainer

As a personal trainer and sports rehabilitation specialist, my goal is to support you in achieving injury-free movement and continuous progress. I focus on improving movement patterns with a functional approach, so every training program is individually tailored to you. By developing and reinforcing proper movement patterns, I help you enhance your athletic performance while reducing the risk of injury. I believe that conscious, personalized training is the foundation of a healthy and active life, and you are capable of achieving it.

Hatala-Zsengellér Zsófia

Group Trainer

Kmetty Dorottya

Group Trainer

I am Dorottya Kmetty, and I graduated from the Hungarian University of Physical Education and Sports Science as a sports and recreation organizer and health development specialist. I also earned my certificate as a preventive spinal yoga instructor there. After university, I worked abroad for a year and a half (first in the Netherlands, then on the Canary Islands) as an event organizer and fitness instructor. Currently, I am a physiotherapy student at the University of Szeged. Alongside my studies, I teach group classes in spinal exercises and functional circuit training in both Budapest and Szeged. As part of the Future of Fitness team, my goal is to use my studies and experience to assist my clients in achieving their goals, progressing, and creating a healthier, more balanced lifestyle. Last but not least, I want everyone who enters the Prama room to leave with a smile and a satisfying kind of fatigue, eagerly looking forward to coming back again. I warmly welcome everyone!

Liker Adrienn

Group Trainer

I completed my higher education at the University of Szeged, where I earned a degree in health development. Later, I obtained a fitness-wellness instructor qualification, which enabled me to lead vibration training sessions, choreographed aerobics classes, step aerobics, and body shaping workouts. My main philosophy is a healthy lifestyle, which includes both physical and mental well-being. As a nutrition science specialist and mental health professional, I strive to provide the highest level of guidance to those who turn to me. Movement is essential to my life, and there’s nothing like the feeling of dopamine release after a good workout. Prama takes this to the next level because it motivates, entertains, offers a sense of community, and pushes boundaries. As a trainer, it’s important to me that exercises are performed correctly, so you can always be sure that we’ll get the best results from your workouts. I hope to meet you soon, and that you’ll experience the Prama world for yourself!

Hrabovszki Donát

Group Trainer

During my adolescent years as a multiple national team athlete, I learned that it’s not enough to overexert the body without the proper technical and professional knowledge behind it. In our sessions, our goal will be for you to feel good in your body, acquire new skills, and get closer to a sustainable healthy lifestyle.