PRAMA

PRAMA workouts take group training to a whole new level! With its interactive, digital system, every session is an exciting challenge where lights and sounds guide you through the exercises. The classes are intense but adapt to all fitness levels, so beginners and advanced participants can find their own rhythm. Whether it's about developing endurance, athletic abilities, or strength, PRAMA's diverse program is guaranteed to get you in shape! Try it out and be part of this pioneering fitness experience at Future of Fitness!

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Training Types

PRAMA

STRONG

    Intensive strength training that focuses on muscle development and increasing strength.

    PRAMA

    ATHLETIC

      Focus on athletic abilities: combining speed, agility, and strength with dynamic exercises.

      PRAMA

      ENERGY

        Energetic, fast-paced sessions for endurance development. An ideal choice if you love dynamic workouts.

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